- Ok, so Day 2 is officially in the books. As I mentioned yesterday, today's punishment was in the form of Plyometrics (exercise training based on a variety of jumping/explosive movements). It was advertised as one of the more intense installments of the P90X series, and it certainly did not disappoint (60 minutes of nonstop jumping and moving, from start to finish). It is definitely a high impact session and if you have a hard time with your knees like myself (3 left knee surgeries), it will definitely pose even more of a challenge. I felt a LOT better at the end of today's workout however, and can see how sessions like this will undoubtedly improve my overall level of physical fitness. I was able to gulp down a recovery drink again after the workout with hopes that it might decrease my soreness tomorrow, but I am now out of the free samples that we were given, so we'll see how that goes. In the meantime, I plan on padding the pockets of the good people at Advil to help get me through the day.
- JB
Tomorrow: Arms and Back and another Ab Ripper X session...great.
dude. you and brandi are 'bringing it'!!! way to go!!
ReplyDeleteThat is incredible! Way to go! I would love to hear how Brandi is doing too =) I am glad you had those free samples or you would have been extremely sore for sure.... Make sure you take those measurements and that before picture.
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